Certified Health & Wellness Coach

Reiki Master/Teacher.

Welcome to Grace & Gratitude Healing Therapies

I'm Kelley Shea-Oxley, National Board Certified Health and Wellness Coach and Reiki Master/Teacher.

I believe symptoms and struggles are just messages, not limits.

I work with women 40+ who worry about maintaining their physical, mental, and spiritual health. No matter where you're starting from, my mission is to help you stop sacrificing your health to "get it all done". I offer a roadmap to optimize your mindset, balance your nutrition, and reclaim your energy, resulting in the ability to align your life with what you value and what brings you joy!

I teach you how to fill your own cup, resulting in your ability to be genuinely present for yourself and those you love. I call this process: "Easing Into Grace."

Ready to create a roadmap that works for you?

Book a Free Burnout Assessment Call to Learn More

Does This Sound Familiar?

You're ready to transform your life, but you're not sure where to start.

Your days feel overwhelming, with endless to-do lists and constant stress
Self-care seems like a distant dream rather than a daily practice
You're worried about your health, from sleep to digestion to mental clarity
Deep down, you know you're capable of more, but something keeps holding you back

Book a Free Bunout Assessment Call to Learn More

You don't have to figure it all out alone.

Together, we uncover your natural strengths and reconnect you with your inner wisdom.

This work is not about quick fixes. It is a grounded approach to wellbeing and excellent health that restores your energy, steadies your nervous system, and supports the life you are meant to live.

When you feel better in your body and mind, everything else falls into place. You show up differently for yourself, your work, and the people you love.

Ways to Work With Me

Choose the path that resonates with your journey to wellness

Learn at your own pace

Start feeling like you again with thoughtfully designed workshops, programs, and bundles

Simple, supportive workshops and bundles designed to help you feel better without overwhelm. Take one steady step at a time, in a way that fits your life.

Explore Program & Bundles

Experience Reiki

Realign, Recharge, Remember Who You Are!

Release stress, restore balance, and reconnect with your energy. These sessions help you feel calmer, clearer, and more supported from the inside out.

Learn More About Reiki

Work with me 1:1

"Easing Into Grace"

A private Health Coaching Experience for Woman 40+

A private, supportive coaching experience to help you create lasting change. Together, we build simple, sustainable habits that support your health and your life.

Learn More About Coaching

TESTIMONIALS

My Happy Clients

" I highly recommend anyone dealing with..."

Kelley is a natural-born healer with a love for helping and educating others. As a Hair Stylist, I've had lower back and neck pain for years. It gets increasingly worse with daily stress and the worries that go along with being a mom. The atmosphere, calming manner and heat that radiates from Kelley's hands is truly an amazing experience. I highly recommend anyone dealing with physical or emotional issues to give it a try. For me, now that I've been going for a while, it's like hitting the reset button.

- Deanna F.

"Eating better without all the hassle"

Kelley's amazing as a health coach, but her meal planning workshop? That was a total game-changer for me. She broke down one of my biggest headaches - figuring out what to eat without losing my mind - into super easy steps. Including helpful shopping lists and easy recipes. Now, I'm not stressing about food all the time, and I'm actually eating better without all the hassle. It's like she handed me the cheat sheet for healthy eating.

- Barbara T.

"My physical health improved"

Working with Kelley has been transformative, helping me not only improve my physical health but also guiding me through a profound journey of self-discovery. Her insightful approach enabled me to identify and overcome deep-rooted limiting beliefs and unravel lifelong programming that had kept me stuck in unhealthy patterns. Thanks to Kelley's expertise and unwavering support, I've developed a more positive, resilient mindset and unlocked potential I never knew I had.

- Andrea D.